babciax4's Journal, 13 Jan 24

babciax4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2024

86.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:

1413 kcal

Fat: 64.40g | Prot: 59.53g | Carbs: 142.14g. Breakfast: Aldi Vollkornbrötchen, Dulano Münchner Weißwurst. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Dinner: Pfannkuchen, Nutella Nutella, Eierkuchen. Snacks/Other: Bananen. more...

2564 kcal

Exercise: Housework - 2 hours and 1 minute, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

babciax4's Weight History

View Complete History

babciax4's Journal, 13 Jan 24

Submit a Comment

babciax4's Weight History