Weigh In record (no journal entry) for 13 January 2024
|
71.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
1270 kcal
|
Fat: 57.82g | Prot: 119.61g | Carbs: 66.57g.
Lunch: Индилайт Филе Бедра Индейки, Almette Творожный Сыр С Халапеньо, Смак Хлеб Бородинский, Вареное Яйцо, Сургутский Мясокомбинат Пастрома Птицы. Dinner: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@annaanna's Weight History
|