Weigh In record (no journal entry) for 08 January 2024
|
49.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1266 kcal
|
Fat: 35.64g | Prot: 49.88g | Carbs: 162.33g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Ветчиной и Сыром, Mamie Nova Yaourt Gourmand Litchi et Rose. Dinner: Вино Красное Сухое, Leader Price Baguette aux Céréales , Картофель Тушеный с Мясом. Snacks/Other: Côte d'Or Chocolat Noir Nougat, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RitaPersin's Weight History
|