Weigh In record (no journal entry) for 12 January 2024
|
88.6 kg
Lost so far: 11.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
862 kcal
|
Fat: 19.32g | Prot: 23.51g | Carbs: 155.32g.
Lunch: Jasmine Granola Integral, Hortifruti Mamão Formosa, Banana Prata, Batatas Fritas sem Gordura, Batatas Fritas sem Gordura, Tomates, Pepino Japonês, Bem Brasil Batata Carinha, Ovo Frito. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandavoiprincess's Weight History
|