Another small loss. I was not terribly optimistic, so I'm not as disappointed as I might have been, but I would like to see some better numbers. I really have to step up to the activity challenge, and hopefully with the weather cooperating, this week will see me make a major change.
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79.8 kg
Lost so far: 18.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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