Weigh In record (no journal entry) for 28 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1106 kcal
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Fat: 30.81g | Prot: 55.23g | Carbs: 127.92g.
Breakfast: Banana, Tosti Talitas Clasicas, Panettone, Rabas. Dinner: Vino Cabernet Sauvignon, Verduras Salteadas, Atún en Agua (Enlatado), Aceitunas Verdes, Bimbo Rapiditas Light. Snacks/Other: Pasas Cubiertas de Chocolate. more...
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Gaining 0.2 kg a Week
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AstridRok's Weight History
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