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1식하면 하루 400g이 감량되나..?
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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567 kcal
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Fat: 10.34g | Prot: 20.65g | Carbs: 101.26g.
Lunch: 당근, 연근조림, 김치, 공기밥, 이지푸드 고구마 치즈스틱. more...
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Losing 2.8 kg a Week
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