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etentje gisteren...
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1808 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Bicycling (slow) - 18/kph - 55 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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