Weigh In record (no journal entry) for 11 January 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1015 kcal
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Fat: 51.77g | Prot: 35.63g | Carbs: 101.91g.
Breakfast: Пикник Шоколадный Батончик. Lunch: Перекресток Суп Куриный с Домашней Лапшой. Snacks/Other: Магнит Грейпфрут , Простоквашино Кефир 2,5%, Сыр Российский. more...
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Gaining 0.3 kg a Week
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kirkirkirr's Weight History
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