Weigh In record (no journal entry) for 11 January 2024
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89.3 kg
Lost so far: 4.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1280 kcal
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Fat: 30.98g | Prot: 47.78g | Carbs: 199.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Роллы. Dinner: Шаурма Овощная. more...
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Gaining 0.4 kg a Week
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katusha20141's Weight History
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