Weigh In record (no journal entry) for 11 January 2024
|
72.2 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
1662 kcal
|
Fat: 85.10g | Prot: 64.60g | Carbs: 161.55g.
Breakfast: Sałatka Grecka, Szakszuka, Pano Tost Pszenny. Lunch: Podravka Ajvar Ostry, Kerrygold Masło Irlandzkie, Chleb Tostowy, Sałatka Grecka, Szakszuka. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Biedronka Ups! Cukierki Pudrowe, Lajkonik Precelki, Fin Carre Czekolada Deserowa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka 13's Weight History
|