Weigh In record (no journal entry) for 11 January 2024
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1036 kcal
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Fat: 28.65g | Prot: 66.77g | Carbs: 133.25g.
Breakfast: Banano, Huevo, Clara de Huevo, Silk Leche de Almendras sin Azucar, Macrobiotica Galletas de Arroz con Sal. Lunch: Banano, Vegetalex Milanesa de Soja Tradicional, La Paulina Queso Port Salut Light. Dinner: Lactal Pan Salvado, Huevo, La Paulina Queso Port Salut Light. Snacks/Other: Banano. more...
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Losing 0.7 kg a Week
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valeriasaenz's Weight History
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