Maria de la Cruz's Journal, 19 Oct 15

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Weigh In record (no journal entry) for 19 October 2015

48.4 kg Lost so far: 3.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:

982 kcal

Fat: 75.56g | Prot: 64.14g | Carbs: 8.13g. Breakfast: Huevo Frito, Café. Lunch: Callos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito. Dinner: Mantequilla, Rebanadas de Jamón, Bolonia, Huevo Frito. more...

1535 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 19 Oct 15

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Maria de la Cruz's Weight History