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Multigirl80
Journal
11 Jan 24
Multigirl80's Journal, 11 Jan 24
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Weigh In record (no journal entry) for 11 January 2024
97.5 kg
Lost so far:
0 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2024:
2627 kcal
Fat: 57.94g | Prot: 143.11g | Carbs: 369.76g.
Breakfast:
Kaffee mit Milch, Formmed Vital-Shake Banane.
Lunch:
Frosta Pappardelle Creme Spinaci.
Dinner:
Maggi Currysoße, REWE Putenbrustfilet, Basmati-Reis.
Snacks/Other:
REWE Beste Wahl Linsen Chips, Haribo Phantasia, Pahna Brauner Lebkuchen (Herz).
more...
2846 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Multigirl80's Weight History
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