Weigh In record (no journal entry) for 11 January 2024
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110.4 kg
Lost so far: 0.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1337 kcal
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Fat: 35.17g | Prot: 78.53g | Carbs: 175.05g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Café, Bridelight Beurre 15%, Lidl Confiture Framboise Allégée , Jacquet Tartine P'tit Dej (28,6g). Lunch: Jaune d'Oeuf, Galettes, Escalope de Poulet. Dinner: La Vache qui rit La Vache Qui Rit Légère, Velouté de courgette. Snacks/Other: Jacquet Tartine P'tit Dej (28,6g), La Vache qui rit La Vache Qui Rit Légère, Starbucks Frappuccino. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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