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Mühsam ernährt sich das Eichhörnchen 🐿️
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104 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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909 kcal
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Fat: 9.16g | Prot: 140.85g | Carbs: 62.72g.
Breakfast: All Seasons Beerenmix, K-Classic Zarte Haferflocken, Rühls Bestes Clear Whey Protein Isolat Waldfrüchte, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. Lunch: Milsani Skyr Natur. Snacks/Other: Rühls Bestes Clear Whey Protein Isolat Waldfrüchte. more...
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Losing 2.8 kg a Week
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