Weigh In record (no journal entry) for 11 January 2024
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66.6 kg
Lost so far: 17 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1418 kcal
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Fat: 49.36g | Prot: 130.23g | Carbs: 122.79g.
Breakfast: Окей Кедровые Орешки, Вареное Яйцо, Aroy-D Кокосовое Молоко 70%, Nutiva Семена Чиа, Магнит Хурма. Lunch: Нут, Котлеты из Индейки на Пару. Dinner: Пармезан Сыр, Global Village Смесь 8 Овощей. Snacks/Other: Bombbar Протеин Сывороточный. more...
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Losing 2.8 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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