View Diet Calendar, 10 January 2024:
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1061 kcal
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Fat: 34.20g | Prot: 75.82g | Carbs: 122.29g.
Breakfast: Pão Integral, Ovo Mexido, Café com Leite e Açúcar, Mamão Formosa. Lunch: Omelete ou Ovos Mexidos com Vegetais, Beterraba Refogada com Cebola, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Seara Filé de Peito de Frango, Salada Verde Mista, Beterraba Refogada com Cebola. Snacks/Other: Sabor da Terra Semente de Chia, Banana Prata, Quaker Aveia em Flocos, Verde Campo Natural Whey Morango . more...
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2828 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Treadmill - 25 minutes. more...
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Andressa_guimaraes's Weight History
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