Weigh In record (no journal entry) for 10 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1341 kcal
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Fat: 59.49g | Prot: 71.86g | Carbs: 117.15g.
Breakfast: Plus Vita Pão de Forma Original, Itacolomy Manteiga Zero Lactose, Ovo Mexido. Lunch: Kibon Sorvete de Doce de Leite, Azeite de Oliva Extra-Virgem, Slight Batata Palha Tradicional , Vigor Queijo Parmesão Ralado, Ovo Cozido, Carne Moída Refogada, Galo Macarrão Cozido. Snacks/Other: Pão de Leite. more...
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Gaining 0.3 kg a Week
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matheusbalby's Weight History
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