Weigh In record (no journal entry) for 11 January 2024
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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3883 kcal
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Fat: 139.33g | Prot: 179.08g | Carbs: 511.45g.
Breakfast: Мандарины, Пицца Пепперони (36 см), Цельное Молоко. Lunch: Цельное Молоко, Куриные Голени (Кожа не Съедена), Гречка Вареная, Цельное Молоко, Куриные Голени (Кожа не Съедена), Гречка Вареная. Snacks/Other: Белая Бяроза Пломбир с Какао. more...
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steady weight
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Mega Timur Bro's Weight History
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