bethkabran's Journal, 18 Oct 15

Doing well but when I get up early start eating early too. Jena's bday Monday so one small piece cheese cake with cherries

View Diet Calendar, 18 October 2015:
1917 kcal Fat: 77.40g | Prot: 98.02g | Carbs: 211.00g.   Breakfast: Cuties Clementines, Jack Link's Turkey Snack Sticks. Lunch: Crumb or Quick-Bread Type Coffee Cake, Quiznos Broccoli Cheese Soup. Dinner: Pork Chop, Panera Bread French Baguette. Snacks/Other: Great Value New York Style Cheesecake, Nestle Bit-O-Honey Candy, Apples, Jack Link's Original Turkey Jerky. more...
2344 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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