Weigh In record (no journal entry) for 10 January 2024
|
74.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
361 kcal
|
Fat: 14.45g | Prot: 17.79g | Carbs: 36.49g.
Breakfast: Фазер Хлеб Бездрожжевой Стройный Рецепт, Папа Может Колбаса Варёная, Окское Яйцо, Ясно Солнышко Гречневые Хлопья. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌸your_bestie's Weight History
|