Weigh In record (no journal entry) for 10 January 2024
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97.8 kg
Lost so far: 8.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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851 kcal
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Fat: 33.50g | Prot: 80.90g | Carbs: 42.49g.
Breakfast: NL International Протеиновый Батончик «Пралине с Грецким Орехом», EWA Body Box Шоколад Орех, Простоквашино Молоко Безлактозное 1,5%. Snacks/Other: EWA Bodybox Cappuccino, Простоквашино Молоко Безлактозное 1,5%, EWA Протеин. more...
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Gaining 1.7 kg a Week
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Natalya3328's Weight History
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