Weigh In record (no journal entry) for 10 January 2024
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1198 kcal
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Fat: 55.60g | Prot: 34.64g | Carbs: 147.84g.
Breakfast: Hero Marmellata Light alla Pesca, Mulino Bianco Armonie Cereali Fette Biscottate, Zucchero Semolato, Caffè (Espresso). Lunch: Zespri Kiwi Gold, Olio Extra Vergine di Oliva, Cime di Rapa, Divella Pennette. Dinner: Indivia, Cicoria, Lattuga Romana o Scarola, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Findus Sofficini Prosciutto Cotto e Mozzarella. Snacks/Other: Mela, Taralli. more...
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Losing 0.2 kg a Week
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Antonella@87's Weight History
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