Bismillah...semangat memulai kembali setelah 1bln libur diet...
View Diet Calendar, 10 January 2024:
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616 kcal
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Fat: 10.23g | Prot: 36.26g | Carbs: 100.00g.
Breakfast: Air Lemon, Madurasa Madu. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sayur Tahu Toge, Nasi Merah. Snacks/Other: Salak. more...
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Ayoolissemangaat!'s Weight History
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