Ayoolissemangaat!'s Journal, 10 Jan 24

Bismillah...semangat memulai kembali setelah 1bln libur diet...

View Diet Calendar, 10 January 2024:
616 kcal Fat: 10.23g | Prot: 36.26g | Carbs: 100.00g.   Breakfast: Air Lemon, Madurasa Madu. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sayur Tahu Toge, Nasi Merah. Snacks/Other: Salak. more...

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Comments 
Enaaknya.. 👍 
10 Jan 24 by member: Hermin Prasetyaningsih
Enak , simple dan ramah dompet... 😂  
10 Jan 24 by member: Ayoolissemangaat!

     
 

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Ayoolissemangaat!'s Weight History


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