Weigh In record (no journal entry) for 10 January 2024
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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138 kcal
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Fat: 3.22g | Prot: 3.46g | Carbs: 23.50g.
Breakfast: Сухари, Каша Рисовая на Молоке. more...
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Losing 5.6 kg a Week
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pintusovaos's Weight History
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