alexa_ndrina's Journal, 10 Jan 24

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Weigh In record (no journal entry) for 10 January 2024

83.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

1730 kcal

Fat: 70.36g | Prot: 92.30g | Carbs: 190.67g. Breakfast: Сушеное Манго, Мистраль Киноа Вареная, Вареное Яйцо. Lunch: Соленья, Куриные Отбивные, Долма. Dinner: ВкусВилл Филе Бедра Курицы. Snacks/Other: Петровский Колечко Сметанное. more...

2287 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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alexa_ndrina's Journal, 10 Jan 24

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alexa_ndrina's Weight History