Weigh In record (no journal entry) for 09 January 2024
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80.2 kg
Lost so far: 18.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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3623 kcal
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Fat: 131.68g | Prot: 166.35g | Carbs: 439.67g.
Breakfast: Tomaten, Lidl Gurke, REWE Avocado, Orangen. Lunch: Chef Select Lasagne, Snickers Snickers , Dovgan Pelmeni, Dr. Oetker Kirschgrütze, Sondey Lütticher Zuckerwaffeln, Dr. Oetker Vanille Soße, Kikkoman Sojasoße, Eat Happy Futo Nigiri Box, Ei, Grafschafter Vital & Fit, Starbucks Hazelnut Macchiato. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, Milbona Saure Sahne, Milbona High Protein Käsescheiben, Exquisa Balance 4%. more...
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Losing 6.3 kg a Week
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ssleepyhead42's Weight History
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