Weigh In record (no journal entry) for 09 January 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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898 kcal
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Fat: 34.88g | Prot: 73.54g | Carbs: 70.06g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata Doce, Salmão no Forno ou Grelhado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Bolo de Milho, Oliveira Bala de Banana, Sashimi de Salmão, Coca-Cola Coca-Cola Zero (Lata), Bolo de Milho, Oliveira Bala de Banana, Sashimi de Salmão. more...
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Gaining 0.2 kg a Week
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lmariaa_'s Weight History
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