alejandroS16's Journal, 09 Jan 24

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Weigh In record (no journal entry) for 09 January 2024

88.5 kg Lost so far: 12.4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:

1102 kcal

Fat: 48.41g | Prot: 65.83g | Carbs: 101.37g. Breakfast: Huevo Revuelto, Plátano, Tortillas de Maíz. Lunch: Taco de Tripa, Papa, Carne de Cerdo Molida (Cocida). Dinner: Sanissimo Salmas (Paquete). more...

2806 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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alejandroS16's Weight History

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alejandroS16's Journal, 09 Jan 24

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alejandroS16's Weight History