Weigh In record (no journal entry) for 09 January 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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342 kcal
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Fat: 22.20g | Prot: 8.07g | Carbs: 26.91g.
Breakfast: Фазер Хлеб Подовый, Экомилк Масло Сливочное 82,5%, Белый Город Молоко 2,5%. more...
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Gaining 1.8 kg a Week
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