Weigh In record (no journal entry) for 09 January 2024
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60.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1284 kcal
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Fat: 44.73g | Prot: 76.63g | Carbs: 141.21g.
Breakfast: Moccona Кофе Растворимый Сублимированный, Белый Город Молоко 2,5%, Яйцо, Мария Масло Подсолнечное, Простоквашино Творог 5%, С.Пудовъ Мука Рисовая, Epica Йогурт Клубника. Lunch: Простоквашино Кефир 2,5%, Макфа Гречка Ядрица. Dinner: Простоквашино Кефир 2,5%, Макфа Гречка Ядрица. more...
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Gaining 0.2 kg a Week
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Skorpi2007's Weight History
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