Weigh In record (no journal entry) for 08 January 2024
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1194 kcal
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Fat: 72.33g | Prot: 76.72g | Carbs: 54.90g.
Breakfast: Nestlé Cappuccino Alpino, Baked Potato Pão de Batata Recheio Pizza. Lunch: Linguiça Assada. Dinner: Milka Milka Oreo, Linguiça Assada. Snacks/Other: Scala Queijo Minas Meia Cura. more...
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Gaining 0.2 kg a Week
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deborah_lacerda's Weight History
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