Weigh In record (no journal entry) for 08 January 2024
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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396 kcal
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Fat: 3.49g | Prot: 9.11g | Carbs: 83.74g.
Breakfast: Pisang Kepok Rebus. Lunch: Sayur Asem, Nasi Putih. more...
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Gaining 1.1 kg a Week
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depiwhynn.'s Weight History
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