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Porotita.veggie
Journal
17 Oct 15
Porotita.veggie's Journal, 17 Oct 15
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Weigh In record (no journal entry) for 17 October 2015
58.3 kg
Lost so far:
14.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2015:
39 kcal
Fat: 0.17g | Prot: 0.17g | Carbs: 10.13g.
Breakfast:
Manzana Verde.
more...
1618 kcal
Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 32 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Porotita.veggie's Weight History
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