Weigh In record (no journal entry) for 08 January 2024
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73.2 kg
Lost so far: 15.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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857 kcal
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Fat: 43.19g | Prot: 24.70g | Carbs: 93.97g.
Lunch: Firehouse Subs Italian Sub - Medium. Snacks/Other: Powdered Sugar , Cream Cake without Icing or Topping. more...
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Losing 1.3 kg a Week
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Dogcatcher1's Weight History
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