Weigh In record (no journal entry) for 08 January 2024
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134.3 kg
Lost so far: 11.4 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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926 kcal
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Fat: 45.13g | Prot: 90.42g | Carbs: 36.66g.
Breakfast: Кофе с Молоком, Бутерброд с Красной Икрой, Солянка Сборная Мясная. Lunch: Кофе с Молоком, Печень Куриная Жареная. more...
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Losing 1.2 kg a Week
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Анюта230279's Weight History
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