salestemillyn's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

293 kcal

Fat: 16.11g | Prot: 15.65g | Carbs: 17.53g. Breakfast: Melitta Café sem Açúcar, Ovo Mexido, Pão Francês sem Miolo. more...

2759 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

salestemillyn's Weight History