Weigh In record (no journal entry) for 08 January 2024
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81.3 kg
Lost so far: 27.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1383 kcal
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Fat: 58.65g | Prot: 47.09g | Carbs: 164.37g.
Breakfast: Euro Shopper Rijstwafel met Chocolade, Perfekt Aardbeien Extra Jam, Melkan Roomboter Ongezouten, Volkoren Brood. Second Breakfast: Mango's. Lunch: Bolletje Brosse Eierkoek. Afternoon Tea: Bolletje Brosse Eierkoek, Bonbon. Dinner: Gebakken Ei, Philadelphia Bieslook, Knorr Veggie Wraps met Tomaat, Aldi Gegrilde Kipfilet, Lidl Taugé. more...
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Losing 2.8 kg a Week
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angelaschpp's Weight History
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