HAPPYJK's Journal, 08 Jan 24

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Apa bener kalo bb udh ideal terus kita defkal bb akan terus turun? soalnya bb udh ideal tpi aku masih defkal bb malah terus turun, maka nya udh sebulan ini aku cheating tpi bb stuck di 43

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setauku maintenance kak, stuck di porsi berapa kalori everyday biar gak turun dan gak naik.. maaf kalo salah yaaa..sama2 belajar soalnya hihihi

08 Jan 24 by member: namakuisah

Pola makan sama olahraganya gimana kak. BB ku 51 dari bulan Desember belum turun Samsek nih huhu

09 Jan 24 by member: dzul ain


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HAPPYJK's Journal, 08 Jan 24

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