Weigh In record (no journal entry) for 08 January 2024
|
58.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
905 kcal
|
Fat: 41.88g | Prot: 49.85g | Carbs: 87.30g.
Breakfast: Омлет или Яичница, Кофе с Молоком. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: De Lucia Моцарелла. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
light_is's Weight History
|