czajnik17's Journal, 07 Jan 24

Weigh In record (no journal entry) for 07 January 2024
73 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:
598 kcal Fat: 45.63g | Prot: 39.03g | Carbs: 5.87g.   Breakfast: Scrambled Egg . more...
2341 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


czajnik17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.