step by step 🥳
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78.1 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1046 kcal
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Fat: 47.42g | Prot: 35.45g | Carbs: 122.04g.
Breakfast: Kidneybohnen (Dose), Lindt Vollmilch, Kerrygold Butter, Marmelade, Frischkäse, Ja! Aufbackbrötchen. Lunch: Nudeln mit Hackfleischsoße. more...
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Losing 2.1 kg a Week
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