Weigh In record (no journal entry) for 07 January 2024
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94.1 kg
Lost so far: 1.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1512 kcal
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Fat: 68.85g | Prot: 47.05g | Carbs: 172.13g.
Breakfast: Saarioinen Laktoositon Riisipuuro. Dinner: Myllyn Paras Tumma Makaroni Keitetty, Kotimaista Nauta-Sika Jauheliha, Oululainen Reilu Vehnä, Atria Kalkkunaleike. Snacks/Other: Rainbow Klementiini, Annas Pipari, Pringles Hot & Spicy. more...
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Losing 0.7 kg a Week
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goldenhilla's Weight History
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