Weigh In record (no journal entry) for 07 January 2024
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54.6 kg
Lost so far: 29.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1230 kcal
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Fat: 46.96g | Prot: 41.43g | Carbs: 131.91g.
Breakfast: Просекко, Ермолино Блинчики с Творогом. Lunch: Zotman Пицца Груша и Горгонзола, Сыр, Просекко, Zotman Пицца Груша и Горгонзола. Dinner: Имбирное Печенье, Болгарский Перец, Сыр Маасдам. more...
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Losing 1.1 kg a Week
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MaryKali's Weight History
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