Weigh In record (no journal entry) for 16 October 2015
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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614 kcal
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Fat: 17.25g | Prot: 61.47g | Carbs: 52.48g.
Breakfast: Novi Crema, Pane Bianco, Myprotein Impact Whey Protein, Fragole, Myprotein Protein Pancake Mix, Rigoni di Asiago Marmellata Fiordifrutta Albicocche. more...
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Gaining 3.5 kg a Week
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JonnyJoy's Weight History
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