Weigh In record (no journal entry) for 07 January 2024
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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968 kcal
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Fat: 32.18g | Prot: 105.90g | Carbs: 60.48g.
Breakfast: Bal, Zencefil, Limon Suyu, Taze Sıkılmış Portakal Suyu, Marul, Tavuk Göğsü. Lunch: Elmalı Kurabiye, Jacobs 3 Ü 1 Arada. Dinner: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Yürek, Yürek. Snacks/Other: Mandalina. more...
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Losing 0.7 kg a Week
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Tasukate's Weight History
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