Weigh In record (no journal entry) for 07 January 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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433 kcal
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Fat: 24.85g | Prot: 15.89g | Carbs: 37.92g.
Lunch: Orion Choco Pie Dark , Шакшука, Чай с Молоком, Small Хлеб День и Ночь . more...
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Losing 7.7 kg a Week
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zh.tuhamanova's Weight History
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