Weigh In record (no journal entry) for 07 January 2024
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82.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1657 kcal
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Fat: 84.24g | Prot: 74.85g | Carbs: 141.77g.
Breakfast: Увелка Каша Пшеничная на Молоке. Lunch: Пицца Пепперони (36 см), Сметана , Вареники с Картошкой. Dinner: FitnesShock Батончик Hazelnut Caramel, Семга на Гриле. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Vitaminos Арахисовая Паста с Кусочками. more...
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Losing 0.7 kg a Week
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elena_kriger's Weight History
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