suryanikarlita's Journal, 07 Jan 24

dlu prnh mnyentuh angka 48 krn pola pikir yg salah, diet krn pngen krus. Alhasil stlah goals jd binge eating smpe 58kg. Skrg jd PR buat pola hidup sehat, mkan mknan rumah dan olga teratur smpe tua nnti

View Diet Calendar, 07 January 2024:
760 kcal Fat: 28.76g | Prot: 38.48g | Carbs: 91.34g.   Breakfast: Pisang, Telur, Pisang. Lunch: Bakso Daging Sapi. Dinner: Wortel, Jagung Rebus, Gyoza Ikan. more...

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